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0 of 2 sessions remain
Yoga

Autumn 25 Gentle Yoga Monday

Mon 3rd Nov–Mon 10th Nov
9:30am–10:29am
Rebecca Close
Programme info…

Gentle Yoga is a welcoming one-hour class designed for every body - whether you're brand new to yoga or been practicing for years. Guided by an experienced teacher who genuinely cares about how you move and feel, each session offers a light-hearted atmosphere, funcitonal movements to support your mobility and a space to explore movements.

£10.00 Per person/session
8 Sessions
Zumba

Autumn 25 Dancing for Health Monday

Mon 27th Oct–Mon 15th Dec
11:00am–11:59am
Programme info…

Please note that there will be a £5 admission on the door to attend. A dance class for all ages and abilities, including those that have suffered from long term health conditions. An uplfiting and positive class to help you become more physically and socially active. 

 

£5.00 Per person/session
6 of 7 sessions remain
Zumba

Autumn 25 Zumba Wednesday

Wed 5th Nov–Wed 17th Dec
6:00pm–6:59pm
Alvaro Augusta
Programme info…

Zumba for adults with Alvaro.

£9.00 Per person/session
6 of 8 sessions remain
Yoga

Autumn 25 Flow and Restore Yoga Sunday

Sun 2nd Nov–Sun 21st Dec
10:00am–10:59am
Mollie Varley
Programme info…

This class combines energising vinyasa flow with calming restorative yoga to bring both movement and relaxation. We’ll start with a short meditation to help you settle in, then build strength and energy through dynamic flow before slowing down into restful postures to release tension and reset the nervous system. Open to all levels!

 

£10.00 Per person/session
Registered in England & Wales № 9833819. VAT № 245014539. Registered office: Unit 20, Wheatley Business Park, Old London Rd, Oxford, OX33 1XW.